This is a great justification for the creation of a National Institute of Nutrition. See this article in the NY Times to learn more: https://www.nytimes.com/2019/02/28/opinion/nutrition-health.html
Marion Nestle’s book “Food politics” was an eye opener for me, I read it more than once.
Reading in this interview that 4000 kcal, 1000 more than bevor the 80ies, is sufficient explanation for the obesity epidemic neglects a whole body of science. The calorie in calorie out dogma is outdated. Richard Feinman and Eugene Fine “a calorie is a calorie violates the second law of thermodynamics, eg and many more
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